I’m not actually an insomniac per se, but I have been having trouble sleeping lately. For the past 6 months or so, I’ve struggled to sleep more than 5-6 hours per night during the week and have sometimes averaged 3-4 hours. I would lie in bed for hours, exhausted and waiting for the sleep to come. I tried herbal tea, valerian tablets, warm baths, reading before bed…. and none of it seemed to help.

Since I resigned from my job last Friday, I slept 8 hours on Sunday night! I only hope it stays that way with my new job!

Advertisements